Water rower - WR 180

WR 180

Customizable workouts – Performance tracking – Program start and management – Recovery evaluation – Competition and race mode

Description

Meet the WR 180, your ultimate fitness partner for rowing workouts! Designed to seamlessly blend the timeless benefits of rowing with cutting-edge technology, this fitness device is here to enhance your training experience. Let's dive into the incredible features that set the WR 180 apart:

Function Buttons:

• UP?/DOWN?: Easily adjust your training parameters such as time, distance, strokes, calories, and more with these intuitive buttons.
• ENTER: Confirm your settings and selections for a seamless workout customization process.
• START/STOP: Start and pause your chosen training program with a simple press of a button.
• RESET: Instantly return to the main menu with this convenient reset button.
• RECOVERY: Evaluate your fitness level after your workout with the specialized recovery program.

Display Functions:

• TIME: Set and track the duration of your workout down to the minute.
• TIME/500M: Real-time display of your average time to row 500 meters, keeping you informed of your progress.
• SPM (strokes per minute): Monitor your strokes per minute for optimal performance.
• DISTANCE: Set and display your target distance for the workout.
• STROKES: Set and track the desired number of strokes.
• TOTAL STROKES: Keep track of the total number of strokes you've made.
• CALORIES: Monitor your calorie burn and set calorie-based goals.
• PULSE: Stay connected to your heart rate during your workout thanks to the included chest strap system.
• CALENDAR: In sleep mode, the monitor displays the year, month, and day.
• TEMPERATURE: Get a sense of your training environment with the room temperature display in sleep mode.
• CLOCK: Keep an eye on the current time when the monitor is in sleep mode.

Operation:

The WR 180 runs on 2 AA batteries, giving you the flexibility to train anywhere. Upon installation, the monitor switches to CLOCK and CALENDAR MODE, allowing you to configure the date and time as desired. You can even set alarms to stay on schedule.

In SPORT mode, you have the choice between MANUAL and RACE programs. MANUAL allows you to fine-tune your training by adjusting parameters such as time, distance, strokes, calories, and heart rate, giving you complete control.

In RACE mode, you cover pre-set distances and measure your performance against the displayed times, adding an exciting competitive touch to your training sessions. The RECOVERY program assesses your fitness by tracking your heart rate recovery after your workout.

The DKN WATERROWER offers a comprehensive rowing experience, suitable for users of all fitness levels and training goals. Whether you want to customize your workouts, track your progress, or participate in exciting races, the WR 180 is your trusted fitness partner. The combination of manual and automatic functions ensures a satisfying and customizable fitness journey like no other.

Technical Specifications