DKN's rotating push ups are specially designed for optimum training of the chest and triceps muscles. The rotating movement shifts the pressure from the shoulders to the chest and triceps, which makes for a much more effective workout.
The advantage of Rotating Push-Ups?
Because these push-up grips rotate, different types of push ups are done with it. The focus of rotational exercises is balance and core muscle strength, with the ergonomic movement of the pressure shifting to the shoulders, arms and chest. The core of chest, shoulder and arm muscle groups are evenly trained.