The DKN Pilates© Ring is a multifunctional training ring for the Pilates exercises for arms, legs and back muscles.
Flexible and flexible glass fiber construction.
Equipped with ergonomic handles.
A fitness workout inspired by yoga, dance and gymnastics. It is practiced on the ground, on a mat and using small fitness accessories, like this ring.
Pilates© is less demanding for the muscles and tendons. You can do hundreds of different exercises.
The entire training is focussing on alternating exercise between all muscle groups. Particular emphasis is placed on exercises for the abdomen (abdominal and gluteal muscles).