Elliptical Cross Trainers
Elliptical Cross Trainers are cardio vascular machines that mimic the normal elliptical motion of the foot, the extension of the leg, and the rotation of the hip during walking or running. This elliptical motion simultaneously works the upper body and lower body. As the feet go through their elliptical motion, the hands grip the moving handlebars, exercising the arms, and the results will be more efficient. Because elliptical trainers do work the upper and lower body simultaneously, the amount of energy expended is optimized.
Elliptical Cross trainers keep the impact low and the movement is guided by the handles and footplates minimising injury from impact or poor technique. And as well as being a big calorie burner an Elliptical Cross Trainer can improve flexibility and tone the whole body. DKN-Technology consoles are easy to use and include motivating display readings and exercise programs. The Program Variety includes Weight Management, Heart Health, Uphill Interval, Pyramid Climb, Rolling Hills, Plateau Climb and High Interval Runs, each with variable intensity levels. DKN also offers Customized User Programs: create different workout programs for your own exercise regiment, build an exercise program that works for you.